Yoga for Insomnia
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Services

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We are dedicated to help you restore healthy sleep patterns and improve your overall life quality using only natural and sustainable methods. 
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Ayurveda

The ancient Science of Life. Determining your dosha and applying Ayurveda's wisdom in your life.
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Yoga

Integral practice of yoga, including asanas, pranayama, meditation, chakra yoga
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Holistic Coaching

Transform and enhance all areas of your life: spiritual, emotional, physical, mental, social, relational, professional and financial

Yoga, Ayurveda and Holistic Coaching

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